Ever do something everyone else thought was crazy because you
just felt it was the right thing for you to do?
A few weeks ago I put myself on this diet.
It is a plant based diet of no meat, no dairy, no eggs and no added oils.
It's not the easiest diet (especially since I eat gluten free too!) - but
I'm finding some good recipes. Tonight's supper?
Tortilla Pie!
(shoulda taken these photos earlier in the process - but just trust me - it is good!!)
This dish is like eating hot nachos and will warm you all the way to your toes.
I made half of the recipe and it was about 4 servings.
5-6 medium no oil corn tortillas2-3 15 oz. cans black beans (drained and rinsed)
2 16 oz. jars salsa
1 16 oz. pkg. frozen corn (I used canned)
1 c. chopped onion (I used less)
1 c. peppers chopped (I used less)
1 c. tomatoes chopped (I used diced canned tomatoes)
Line bottom of large baking dish w/ half of tortillas. (tear as needed). Spread beans over tortillas. Then add half of salsa, all of the corn, onions, peppers, tomatos and remaining salsa. Top w/ remaining tortillas. Bake at 350 degrees for 60 min. OR - I did mine in the crockpot on Low for 4 hours.
I've been on this diet about 4 weeks - and can definitely
say I'm starting to feel better. I'm not sure how long or how strict
I will keep to this diet - but am so thankful to have found it!
No comments:
Post a Comment